Hi there!
I disappeared off the reader for a few months, and I’m sorry about that. I just didn’t have a lot to write since the marathon in April, and even if I could have updated about my running, I sort of lost the motivation for this kind of blogging, what with virtual running teams and online running logs/social media sites abounding. There are so many other running blogs out there, far superior to mine, and I’ve decided it’s probably for the best that I retire the blog.
If there’s one of you who will actually miss my rather sweaty navel-gazing, I may post occasionally about running on my main channel. Also, most likely in a few years when I start another running journey (like training for an ultramarathon?), I’ll bring the blog out of retirement. Who knows?
At any rate, to take the bitter out of the sweet, I’ve collected a list of observations/tips about running in south Florida that you may appreciate. Some of these may be true for anywhere, but only all of them are true for Florida.
- Running outside in the summer (i.e. April to October) is hard. It’s either too humid before the sun comes up or too hot and sunny when the sun comes out. Pick your poison.
- Running outside in winter is awesome. However, on the two days it goes sub-40, one still shouldn’t forget the long pants, long sleeves and the gloves. It may not happen a lot, but the body still doesn’t like it.
- One can never make a mistake putting on sunscreen during any hour in the day. Even if it’s overcast, it could be sunny a few miles down the road.
- If it’s raining, it’s not always pouring. But if it’s pouring, it’s much harder to have a fun run.
- In the summer, one can almost set the clock by the afternoon thunder storm.
- The break in the humidity after said storms is over far too quickly.
- One needs to lower one’s expectations for speed sessions and races in the summer. At the same time, even if it’s not so bad on a particular day, the possible humidity is always a great excuse.
- Matching up race seasons to races in the rest of the nation is a curse for the cross country runner. It does make the out-of-state races that much more fun, though.
I just realized 1-8 are all about the weather. Woops. - There are very few natural hills here. On the other hand, there are an abundance of golf course mounds, overpasses and bridges. No excuses for that hill training!
- Run against traffic. Florida has one of the highest fatality rates for pedestrians in any state, with Miami-Dade and Broward having some of the highest in any county. One of the best ways to avoid being road-kill is to run against the traffic to move out of the way of oncoming traffic and stop in-time, if need be.
- and as a final note that’s both weather and non-weather related: It’s imperative to have a good water belt or hydration pack and/or know where the public water fountains are. The humidity means one loses a lot of water, and on the main streets, it’s pretty difficult to find water fountains. And parks often don’t open before dawn. I’ve been tempted to knock on random people’s doors before because of this.
- There is always the slight possibility that that log floating in the canal is not a log at all.
And that’s it! Did I miss anything? Am I wrong about this all only being true for Florida? The list ended up being much less entertaining than I intended, but I guess there’s a reason I’m putting this one out to pasture!
Still, may the roads rise up to meet you and the wind be ever at your back.
Run strong and stay healthy,
Dorothea
Sorry to read you’re retiring the blog. Enjoy the saved time!
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Thanks, Jim. ha ha. yes, saved time indeed. And I’m only retiring this site… so no more devoted running updates. It will just be the main one from now on.
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👍😎
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Looking forward to reading your main blog. Sorry to see you are retiring this one but I absolutely understand.
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Thanks Sarah.
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I understand going to a single blog, it is just easier to write to one. I don’t have any wish to go to Florida to run during the summer, the few days that we get up heah that are similar to what you have too much of just about kill me as it is. I will stick to Maine’s summers and unfortunately at times the winters which make up for the summers. I think that the weather is something that all runners think about too much, because we are out there running a lot more than we are not. :-)
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absolutely! So it’s okay I had 9 points devoted to just the weather then. Thanks, Harold.
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Sorry to hear you’re retiring the running blog, but I’ll definitely still hear about your running via the squad! A lot of those also apply to North Carolina, especially the heat and humidity but we’ve also got plenty of hills to have the runner’s dreaded trifecta of heat,humidity,and hills!
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Oh, you’re right I thought of your post about summer running when I wrote my list. But yeah, since we don’t have hills (I guess our one big pro!), I knew I could get away with saying it’s just Florida. :-)
Also, yes, the Squad has satisfied a lot of the community feeling I was looking for when I started blogging.
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Enjoy the retired life! Hope to still hear from you once in a while.
I hate summer running, but I get made fun of for winter running. I don’t know how to dress. I’m always the first to wear tights!
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ha ha. Well, we’ll see! We’re following each other on Strava now, so I can catch all your song lyrics (just this morning “Wake Me Up When September Ends” came on the radio) :-)
Also, definitely always either over or underdresing for winter runs. Running in Berlin has made me better at it, but I’ve got a lifetime of winter running to catch up on!
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